I’ve had a long career in communications, leading large multi-disciplinary teams and working with airlines, hotels and global retailers through to SMEs, Government departments and skills organisations.

Along this journey there are two things I’ve always been drawn to - promoting education for all and supporting people to develop. I get immense satisfaction from seeing people playing to their strengths and showing up in a way that is authentically them. 

A childhood spent dancing has filled me with a passion for movement and play. I’ve always been able to use my body to express my emotions. Training as a yoga teacher gave me the tools to bring body, breath and mind together along with an awareness of the true self hiding behind her layers.

Discovering coaching in my late thirties was a lightbulb moment. Now I understand how to support people and teams by connecting mind and body. On the surface you are engaging with someone’s thoughts and stories, but without listening to the body you will never fully know yourself.

I live near Brighton on the south coast of England and when not coaching and facilitating I love running in the south downs, wild swimming and walks with my dog.

How I work

I am trained in many different coaching approaches but specialise as a somatic strengths coach. This means I help people and teams discover and use their strengths and values to live purposeful, happy and successful lives. I bring my experience as a yoga teacher into my coaching practice, helping people to embody their learning to create sustainable change.

How I use my strengths to work for you

I’m your best cheerleader. I’ll see your greatness and if you need me to, I’ll help you find it too.

Positivity

I love connecting with people and my friendly, warm style will help put you at ease.

Woo

I’m practical and enjoy finding common ground among people and teams.

Harmony

I'm excited about what could be and will dream big with you so you can create a life that's right for you.

Futuristic

I will create a nurturing and supportive space for our sessions.

Empathy

  • "I truly flourished working alongside Sally and felt that she helped me unlock all the potential I was frustrated never to be able to release myself. Which of course really is the cornerstone of a brilliant coach! "

    Co-Head of Communications, City & Guilds

  • “Sally is a natural born leader, communicator and coach. Whether it's in her capacity as a coach or leader of a team, she always brings a passion, happiness and can-do attitude that makes everyone in a room instantly energised and willing to listen.”

    Senior Internal Channel Manager, City & Guilds